How Do I Unblock Myself?

Three ways to unblock yourself:

1. Discipline.
2. Incorporate the scariest parts of you.
3. Sacrifice that which no longer serves you, even if you love it.

And three practical tools:

1. Subject yourself to good stress — cold shower, Wim Hof breathing.
2. Write out your reward before you complete a hard achievement. Give yourself something to run toward.
3. Give yourself a mental reward for following the process, not just hitting the outcome.

Until you do the things you want to do, everything else is a distraction.

— Jay